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May 1, 2026 admin

Anti-inflammatory foods for men

High Protein Meal Prep

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9 Budget-Friendly Dinner Recipes

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Healthy – High Protein Chicken Cottage Cheese Enchilada Bowls Ingredients Cooked shredded chicken breast Cottage cheese (blended until smooth) Enchilada sauce (red or green) Bell peppers, diced Corn kernels Black beans, drained and rinsed Shredded mozzarella or Mexican-blend cheese Avocado, sliced (for topping) Fresh cilantro, chopped Salt, pepper, garlic powder, cumin (to taste) Directions Preheat oven to 375°F (190°C). In a bowl, mix shredded chicken, blended cottage cheese, enchilada sauce, bell peppers, corn, black beans, and seasonings. Spoon mixture into oven-safe meal prep containers or baking dish. Top with shredded cheese. Bake for 25–30 minutes, until bubbly and lightly golden. Let cool slightly, then top with avocado and fresh cilantro before serving. | Facebook
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